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One technique that helps with dealing with the stress of infertility (or any problem) is to stop and “Think of Three”. That means think of three other people who are going through the same thing or something similar. Don’t know anyone that was just diagnosed with PCOS and just experienced their third miscarriage? Then go online and find someone who has. You are not alone! There are others who understand what you are going through or something similar. Sometimes just knowing there are others on the same road as you can help you keep going. If you can say to yourself, “I know three other people going through this right now, if they can do it so can I!”

So can you “Think of Three?”

-Cindy

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