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If you are in the waiting stage today, take a moment to journal the top three triggers that make you think about your infertility.  Is it seeing another pregnant woman?  Is it feeling a cramp in your tummy when you are waiting to see if you’re pregnant?  Is it simply looking at a calendar, with everything revolving around your ovulation?  If you are aware of your triggers it may help you be prepared to deal with the emotions that come with that trigger and better able to deal with it.

-Cindy

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